Endless reps · generated, not memorised

Count
trainer

New shapes every rep, counts computed from the picture. Read it, tap the two numbers, move on. Speed is the target — if you're deliberating, you're calculating rather than seeing.

Them — building left to rightYou

Count one is everyone who receives before the ball reaches midfield, keeper included, against everyone pressing them. Count two is everyone of theirs receiving centrally between your first line and your back line — central midfielders and pocket players together — against everyone of yours covering that zone. Count three is who provides their width against who takes it. Each player belongs to exactly one count.